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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,711
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,711
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Well I'm making a mini veggie pizza for my brunch- homemade dough, alfredo sauce {spred thin}, broccoli and some thin slices of cheddar and mozzarella - it's baking now.
I did finally buy one of those 26" exercise balls and it really works good for me to stretch my spine front and back, and sit to do side to sides {abs/obliques} and rotations - but bouncing on it doesn't work for me {get achy upper back and neck} so I'm still experimenting to find good ways I can use it. Even just sitting on it and watching TV works some muscles as you tend to sway and move and it keeps muscles engaged.
the other one I had {puppy popped it} was a 22" so this bigger size is more stable and comfortable.
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