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Senior Member
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Join Date: Aug 2006
Location: Massachusetts
Posts: 1,071
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Senior Member
Join Date: Aug 2006
Location: Massachusetts
Posts: 1,071
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Well my therapist thought it would be a good idea to start taking a yoga class once a week. That way I get out of the house and I get some good streching exercises done.
I gotta find some place that is inexpensive to go to and will be gentle enough for someone with my issues. Wish me luck on that one.
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Enjoy when you can, and endure when you must. -- Goethe
Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II
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