Thread: LDN Information & Check-in 2
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Old 05-03-2010, 02:42 AM
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Kitty Kitty is offline
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Quote:
Originally Posted by EddieF View Post
I see 12am is what some of ya'll take it at. How bout 1/2 hr every night before I close my eyes no matter what the time is?

Thanks

I used to do that but found that I didn't sleep as well when I did. So, I experimented with the times and found that if I take it between 1 AM - 3 AM it works best for me. That's not a problem for me because I generally wake up between midnight and 2 AM anyway....so I just take it then. It's different for everyone so you just have to find your niche. Good luck and I'm so glad you were able to find a smart Neuro!
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"Thanks for this!" says:
Lady (05-03-2010), SallyC (05-03-2010)