You are right, any progress at this point is something to be happy about!! I've decided to take a week or so off to make sure I've fully recovered from my over exertion and then start with a couple minutes of exercise and hopefully improve from there. I was thinking about trying a yoga class as well. Flexibility has always been something I have never really focused on, so I figured this might be a good time to try and improve in that aspect!

I actually heard back from Dr. Leddy today regarding the concussion study. He said he also lives in Canada and wants to get in touch with me to discuss things. I'm really interested to hear what his thoughts are and what he may be able to arrange.

Hope all is well, talk to you soon!