'Feeling wound up tighter than a rattlesnake ready to strike.
If I weren't worried about driving, I might go into work with lots of Klonopin -- at least I would not have to worry about becoming uncoiled and upsetting someone.

I do have a pedicure and manicure appt to look forward to at 4:00.
I'll have to make sure I get out of work on time to make that.
. . . . working on finding a good mantra or something to calm down.

A few nights ago, during a long BS ceremony where I had to sit for a long time and pretend to be sane, I kept my hands on my lap in Chinmaya Mudrā (Yoga posture).
http://healing.about.com/od/healerne...dex/Mudras.htm


When I got to my office (and most folks had gone home) one of my friends was with me and I completely let out my tension. I am sooo glad that she has known me for a long time and can handle someone acting like they are at the end of their rope.
I did not even apologize to her. It was what it was.


M.