Dear Di,

I think in my case that the weird sleeping is related to anxiety.
I love the night, but not for sleeping.
And I guess I am not the only one like that.

You are right. Maybe we could find some scientists researching this somewhere.

I hope you find ways to get more sleep in the daytime to make up for not sleeping at night.

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Once I did a cortisol 24 hour spit test.
The results were completely wacky: It was low when it should have been high. What a mess.
Probably, my other hormones are confused and not working at the right performance level.

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Be kind to yourself.
I have been learning to be kind -- others on this board have taught me.


M.