HI,

that don't sound like no fun, at all. sorry you're struggling so hard right now. it won't always be this way.

Lately I've found taking a Tylenol Gelcap at night for sleep gives me an extra hour or so. I'll take it. Yes, sleep tames the beasts within our bodies. Relaxation techniques, yoga and slow belly breathing helps me too.

There's so much info here, I know you'll find something that helps you in some way. just let us know if you need to know where to find something.
see you around the board...