Thread: Vitamin B6 Pyridoxine/P-5-P information:
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Old 05-06-2010, 01:55 PM
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Chemar Chemar is offline
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Chemar Chemar is offline
Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 28,459
15 yr Member
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Hi and welcome,

that is a good supp plan you are using! Similar to what has helped my son with tics/OCD from tourette syndrome.

mine takes his P5P on waking and sometimes has breakfast within 20 min or so of taking it, depending on his hunger level. I dont think it has to be too long before...more just that one needs to talk on an empty stomach for best absorption I think...but mrsD and others here will have better details on that

I am sure it will not be harmful taking it with food....it is just more efficient when taken before
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