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Originally Posted by kellym.14
He also said I will need to get a heart rate monitor for when I exercise. Does anyone have any advice on these? What I should look for, where to buy them, how much a basic one costs, etc? Thanks!
Kelly
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Heart Rate monitors start around $40 and go up in price depending on features. Usually there is a chest strap and a watch. Polar makes great monitors. The basic units will give you a read out of your heart rate while the fancier ones will let you set your target heart rate range, warm up/cool down periods etc. Some even download to your computer. I'd ask the clinic what features they want and/or if they have any recommendations.