Junior Member
|
|
Join Date: Jul 2009
Posts: 30
|
|
Junior Member
Join Date: Jul 2009
Posts: 30
|
Kelly 4 - the problem I have with the deconditioned theory is that many do try to get back to their pre-injury activities and are unable. The question is why, why can't those that try, work out?
I can't get pass a 1/4 mile of slow running. If I pick up the pace my body seems to go in a shutdown mode.
When I go to the gym the only thing I can do that does not cause me problems is arm curls. For the first time since my accident I tried using the slant board for situps. MISTAKE. I could actually hear all the blood rushing to my head and got very nausea. I am still trying to recover.
Anyways the thought that some are just deconditioned is probably true for some but there are still some that try, and try again but can't get pass the headaches, nausea to go forward.
|