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Originally Posted by darlindeb25
Joan, it is true that methycobalamin is best, but some people do well on cynacobalamin too. I wouldn't toss it, well, with money as tight as it is, I wouldn't. 
I take 5000mcg of Jarrow Methycobalamin, have for about 3 yrs I think. My B12 level was 1700 in Jan and my neuro told me to stay with this dose. |
Booyah! Count me in the B12 club!
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I finally figured out that I am super sensitive and had been getting glutened by foods I trusted to be GF simply because they were labeled as so. .
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Deb, you invented a new verb: glutened! At least I think it's new. I like it!
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Now that I have stopped eating any processed foods I am finally losing weight. So come June when I see my neuro again, I am hoping my vitamin numbers are going up where they belong now..we will see.
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My problem is that ever since I started losing weight for no reason about a year ago, I can get away with eating any old $#!+ that I want without Mr. Scale punishing me. I have to get back to the way I used to before I became one of those people I always hated.
