Chronic use of Senna is not advised.
http://altmedicine.about.com/od/comp...ex/a/senna.htm
But many people use prunes and dates, made into a paste and spread on toast.
Miralax was once thought to be "safe" but the FDA is looking at it also.
You have to be careful with fiber, if you are taking opiates. Fiber can compact in the bowel and lead to obstructions.
I have seen some patients respond to extra virgin olive oil, 1-2 tablespoonfuls with a laxative response.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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