Hi,

During the week I had chest pains and other stuff going on.

I am going to try to step down from some duties.
I'm not sure when I should let me team members know so that they can prepare to step up. I'm freeeking tired of being their leader. One of them can be the leader -- or not, I don't care anymore. It won't be I.

I don't know how to do it but I will meditate on it.
(don't laugh at me, but one of my main goals is to get serious about meditation. tdoc says to do 5 mins everyday. I'll start later today after I go to bed.)

Also tdoc will have insight on how to handle stepping down when I get around to seeing her next month.

I did walk on Sunday. Walking is good for me. It has always worked for me in the past.
I think I can do more of it now that I have some time opening up in my week.

M.