Tyson I take a B complex every morning, 2,000 mg of Vit E and 1,800 mg of calcium with vit D. I know alot of other MGers take Manganese and sublingual B12. I never saw much improvement from the B12 but others swear by it. I have done alot of research and have found that large doses of Vit E naturally suppress the immune system. I was taking 400 mg daily but after reading that upped it and really do think it is making a difference. My pred dose is lower but my eye isn't drooping like it was before I increased vit E.