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Old 05-11-2010, 08:57 AM
Swmnupstrm Swmnupstrm is offline
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Join Date: Nov 2009
Location: St Johns River FL; The lakes of MI; or on the road.
Posts: 99
15 yr Member
Swmnupstrm Swmnupstrm is offline
Junior Member
 
Join Date: Nov 2009
Location: St Johns River FL; The lakes of MI; or on the road.
Posts: 99
15 yr Member
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Let's not forget one of the best things for keeping regular - exercise, if you can tolerate it. If I get a walk in daily, things "go" much better for me

Very interesting what works for some won't work for others - again, must be like medications; one man's salvation is another's poison.
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R shoulder decompression 11/98; ACDF C 5-6-7 1999; disability 2001; Chronic Pain; Idiopathic Peripheral Neuropathy 10/2009. Livin' the snowbird vida loca.
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