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Old 05-11-2010, 01:01 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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eponagirl,

Sorry for your struggles.

What you are experiencing is not uncommon. You might need to be a bit more vocal with your boy friend. Express your condition each morning. Let him know what you need from him, or not from him. You will benefit from being proactive about how you feel. He will think you are fine if you do not speak up.

Hows is your nutritional health? You need to make sure you have adequate Vit B-12, B-6, D3, folate, Omega 3's, etc. I and others have posted about the nutritional needs in prior posts. Your hormones could be out of balance too. It takes blood work to understand where your hormones are.

When you try to work in any capacity, be aware of your intensity level. You can do lots of tasks if you just take them slow and easy. Being busy is helpful, just be carefully busy. Be ready to stop and take a break. Find a quiet place to take your break.

Avoid controversy and confusion. If you take it slow and allow your brain and body time to heal, your days will go better. Has you PT checked your neck? Neck injuries are usually overlooked.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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