My RSD is is my Rt. hand and Forearm. It had spread to my shoulder region but with sympathetic nerve blocks I no longer have any pain in my upper arm.
I was/am Rt, hand dominant.

My lifesaver kit;

This is my American express card, in other words, I NEVER leave home with out it.....my Isotoner Medical glove.

Always sweat pants or workout pants that do not have a zipper or buttons (as I can not do either)

My tennis shoes already tied, double not.

Tens unit
Medicine
Pillow (for trips)