No POTATOES, or eggplant. Its the nightshade vegetables... Potates and red meat are a big no no for me. If i eat them I pay for it. Chicken is the same. I try to eat a little just so i get the nutrients from it. Cornish game hen and turkey are less acidic so arent supposed to be as bad as chicken for pain... But the potatoes are the worrrrst. I am literally laying in bed in a ball if i eat them. And before RSD, i used to eat them all the time

I also dont eat any prepackaged stuff for the most part. I stick to veges and fruit eggs and cheese Oh and homemade bread.