What is it about the leafy green that we so eschew it? Hmm. Perhaps a magnesium margarita would help our deficiency. All these deficiencies, altho completely valid and true, are making me want to go out to the field and eat a handful of dirt!

Joey, I would stick with the recommended ideas of MRSD...the drugs for such things won't mix with your active lifestyle.

Could we have a link for what foods are high in it? I am sure there is one somewhere in the archives. I can only think of leafy greens and every one runs when I wave them at my family!