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Old 05-21-2010, 08:47 PM
Swmnupstrm Swmnupstrm is offline
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Join Date: Nov 2009
Location: St Johns River FL; The lakes of MI; or on the road.
Posts: 99
10 yr Member
Swmnupstrm Swmnupstrm is offline
Junior Member
 
Join Date: Nov 2009
Location: St Johns River FL; The lakes of MI; or on the road.
Posts: 99
10 yr Member
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I don't wail anymore, but some days, I just say, "I have to go flat for awhile", which means I am going to lie down for an hour or more - family has learned to accept that I need this either for my c spine or pn and no one grouses. The timeout can work wonders, especially if you have an ipod or mp3 with some of your favorite music.

Just an idea.
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R shoulder decompression 11/98; ACDF C 5-6-7 1999; disability 2001; Chronic Pain; Idiopathic Peripheral Neuropathy 10/2009. Livin' the snowbird vida loca.
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"Thanks for this!" says:
amit (05-22-2010), dahlek (05-21-2010)