thank you...i need all the encourage i can get ..i got on the scale today and lost eight pounds. I had two servings of the dreamfields pasta yesterday which fills me up. I have alot of romaine lettuce in the refrigerator. I have low fatdressing. I have broccoli and butter buds. The amount of weight i have to loose is huge and when i think of it i think i can't do it. I wonder if this rapid weight lose is a lot of water weight. Ornish says try to lose two pounds a week. I seem to be losing a pound a day.
bobby