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Legendary
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Join Date: Aug 2006
Posts: 10,329
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Legendary
Join Date: Aug 2006
Posts: 10,329
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meds or no meds
hi Mari
getting enough sleep is more important than sleeping at night.
and it has sounded like you have not been getting enough sleep.
for the moment, can you allow yourself more time to sleep during the daytime - at least on some days and on the weekends?
~ waves ~
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