i think this is primarily situational and my pdoc agrees.

there have been a lot of stressors this past month. just yesterday we had more upsetting news.

i feel like there is a rock in my stomach. i can't watch anything remotely touching - chokes me up. i feel irritable all the time. i feel suffocated in my home. i feel raw and don't want to go outside. light bothers me even when i am not photosensitive. LIFE bothers me.

i want to hide in a hole in the dark but i don't have a hole to hide in.

~ waves ~