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Senior Member
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Join Date: Sep 2006
Location: Santa Fe, New Mexico
Posts: 1,359
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Senior Member
Join Date: Sep 2006
Location: Santa Fe, New Mexico
Posts: 1,359
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Pain and protein
Quite a long time ago I was researching pain, and how it can sort of take on a life of its own, staying when for all useful purposes it should be gone.
One thing I learned was that nerves that transmit pain need protein to "heal"... for me, that made sense because I had very bad back pain that decreased, then went away when I began eating a chicken breast a day with brown rice. The brown rice helps the gastrointestinal problems I have due to chronic low B12.
but then my electric was shut off leaving me without phone, light or heat... so I couldn't call for help. By the end of that Easter season, this is a few years ago, I had decided that I was going to get solar so that I didn't have to depend on public "service". I had wanted to pay, but I didn't have enough money in the bank and had to transfer some, only the young fellow refused to give me two days. He shut me off, and as I remember it he laughed when I told him my phone didn't work. I wasn't well enough to walk to a neighbor's to ask to use a phone.
After that I didn't cook chicken anymore because I began to cook over a candle, which works great. Only you can't do a huge pot of things, you have have to do one day's food at a time, and without a fridge I can't keep chicken...
I also have a bit of brain injury, so I didn't really put together that the returning pain might have to do with the ending of eating protein...
Okay, so not eating as much protein and having more pain, I've regained a lot of weight I lost... and I'm trying to get back to a more healthy state...
I've finally bought eggs and begun boiling them, so that I have a handy source of protein... and in a few weeks I should know if this gives the results I am hoping for...
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Do you know the symptoms of low vitamin B12.... ?
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