Member
|
|
Join Date: Jan 2010
Location: WA
Posts: 112
|
|
Member
Join Date: Jan 2010
Location: WA
Posts: 112
|
If the weather is appropriate, you could also just hang outside in the sun. The sun would increase your vitamin D levels - which could help with energy. Morning sunlight could also help reset your body circadian clock if it is off. Off course all of this assumes that you aren't light sensitive.
|