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Old 05-30-2010, 03:12 PM
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Kitty Kitty is offline
Wisest Elder Ever
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Congratulations to the both of you! You're a saint for doing this for your wife. You probably saved her life.

I've lost right at 30# by changing the way I eat. I started out by eliminating sugar. Then I started eating "clean" which means mostly whole foods, multi grains, lots of fruit. veggies and water. No processed food. I feel so much better. I can eat like this the rest of my life. I'd like to lose about 10 to 15 more pounds.

I'd love to hear more about your eating plan.
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"Thanks for this!" says:
bizi (05-30-2010), ewizabeth (05-30-2010), waves (05-30-2010)