Quote:
Originally Posted by mrsD
Yes, it is possible. 5mg is a very small amount. Given the weight of B12 it is probably the size of 2 sugar grains, and the rest is filler.
Some sublinguals are "dots"...and quite hard. Is yours hard?
I'd chew it up and swallow with some water on an empty stomach with no food for 1 hr after.
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Hi, I just asked Alan (he's the one who has tried it). He said "no it was soft".
So there we have it.
Thanks very much
Melody