Thanks aeb105: Sometimes it can be overwhelming all the things you can take especially when you tried some of them and can't take it and then money down the drain. I am sensitive to medicine and when I find something I usually stick with it.

I am taking the fish oil but the R-Alpha Lipoic I can't take. I am thinking about taking the B 12 vitaimin but read also you should take B6 and folic acid too. See why things get overwhelmed. I talked with a nurse that I run into and said B 12 is good to take, but didn't ask her about if you should be taking the other stuff too.

If I can get this down pack and know exactly what to take and what I can take maybe I can get off the pain medicine, but until then I have to have something for the pain.

I can't take any vitamin with vitamin C or potassium in it. I really have to watch out what is in the vitamins. You are definitely right about everyone is different. Appreciate you input and hope soon I will find the right thing for me.