Dej and all,
I am sorry we all seem to share this sleep issue.

Just wanted to stop by and welcome MRK. It's nice to have you join us. I am glad you feel comfortable posting right away to us, we love that.

I hope you enjoy your stay on NT. We are a group of loving and caring people. We listen, we post, we learn, just like you.
Nice to meet you.

As for the sleeping problems we all seem to be discussing, I must share my problem too.

I fall to sleep early in the am, like 2, 3 or 4 am., that is if I nap during the day for too long. If I set the timer for 1 or 1 1/2 hours to nap, I have no problem falling to sleep at night. The nap must be before 5 pm though.

If I go to bed earlier than that time, I wake up 2 hours later, as if it was another nap. If I go to bed real late I sleep great. Other than the waking to go the bathroom or burning legs every two hours, and then I go back to sleep. I wake very late in the morning.

I love to get up early but can't open my eyes to wake. At least I get enough hours. I think many of us have a cruddy circadian rhythm and bet It's messed up because of MS symptoms.