LDN is keeping me from good nights sleep to where I hardly take it. See neuro Friday. 1 ibuprofen used to do it for me. Ive been swimming in pool and figured that would do it since im so tired at night I cant do my handgripper and triceps in bed like I usually do till I pass out watching tv. WIll do that tonight even though I swam and didnt sleep for --- last night.

Exercise! I bought a under-the-desk bike/pedal thingy off amazon and its great. I have it on table since im a paraplegic and crank away. Has calorie/distance/timer too Magnatrainer extended range. Reccomend it to everyone its great.