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Elder
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Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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Elder
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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Maybe get checked out or just enjoy the ability to rest while you have it? When we take vacations I stop the Nuvigil and just lay around all week for the most part other than going to eat or maybe one workout a day.
One of the best things for insomnia seems to be exercise early in the day but avoid it near bedtime since that stimulates the mind.
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Wiz
Turn Left at the next election.
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RRMS DX 01/28/03 Started Copaxone again on 12/09/09
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