Quote:
Originally Posted by confused7
That would be awesome if someone could tell me there experience.. thanks, Lezley
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I take mine an hour before going to bed since it made me groggy when I first started taking it. I would take it in the morning with breakfast, drive to work and be ridiculously sleepy and groggy until an hour and 15 minutes (that accurate) after taking it. Then I would pop awake and be fine. Now I use it as part of my 'getting to sleep' routine.
FYI: I'm only on 20mg a day for my PN.