It happens to me in my toes.
Bruised feeling, deep, bone-bruise type.

I say I've either been stepped on by an elephant, or my feet
have been run over by a truck- a BIG truck!
It just happens some days.

No triggers that I can tell- just happens.
(Well.....maybe sometimes..... at the end of the day,
& I've been on my feet a lot)

Ain't PN grand?