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Old 06-15-2010, 11:33 AM
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Sandel Sandel is offline
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Join Date: Oct 2006
Location: Western Canada
Posts: 844
15 yr Member
Sandel Sandel is offline
Member
Sandel's Avatar
 
Join Date: Oct 2006
Location: Western Canada
Posts: 844
15 yr Member
Default A video: How to Fix Piriformis Syndrome

How to Fix Piriformis Syndrome:

http://www.youtube.com/watch?v=tFtUgS69rPk

You will need to go cautiously at first, be mindful of your body and possible RSD flareups (check with Dr or PT first?), but I think this video makes ALOT of sense and it is a maintenence thing that will need to be repeated.. well check it out..

be well friends,
~ Sandra


Last edited by Sandel; 06-15-2010 at 11:42 AM. Reason: added flare ups ect
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"Thanks for this!" says:
Kakimbo (06-15-2010)