No i don't take extra of anything. I take what is prescribed most of the time, or try to...if anything when it comes to the pain pills i don't take as much as they say i can take. I don't know why that is, just don't feel like i should because sometimes am not in that much pain, but when i get in the severe pain like now it takes so much longer to work...so am going to have to find a happy medium.

I don't think the sleep thing is med related except for maybe the Nardil at all. I am almost off it anyways. I am only taking a few of them and none at night so it shouldn't be affecting that. I just guess i don't understand because when i took the 4 pm dose when i was on it, it put me right to sleep, and i don't know what or why i can't sleep.

I am working on alot of memories in therapy and my T thinks it could have a lot to do with what is going on. I am still journaling and there are things starting to happen with the memories now that I don't know what to do. I want to take more of those pills again, but I have so much more to do around here. My PT told me not to vacume for at least another 2 months but my step-mom can be a b**** when it comes to it being a clean house. It is very clean here and I just got done with 4 loads of laundry so am going to try and just relax and maybe try and eat a little.

I still don't feel very good, I am hardly drinking anything, i am trying to drink gateraid cause water from the faucet i can't stand. So i try and get some electrolights in me, i don't know what it is, i used to drink a lot of water and other stuff but now i hardly drink now. I don't eat hardly either. Probably just so tired.

So am going to try and get a little nap in before the storms arrive again. Going to turn on the air and get the humidity out of here or at least try.

Take care and thanks for caring,
Jen