if you have been reducing the Nardil, it may affect your ability to sleep. but that should even out again soon after the dosage is restabilized at a new level or you suspend if that is what you are shooting for.
interesting that your T thinks the things you are working on could have to do with this. i would tend to agree with her. it is certainly something that can throw you into a state of hypervigilance. if that is the case it is most likely a phase, and you will come out of it again spontaneously. i am really glad that you talked to her about it. she sounds as though she is really looking out for you too.
i am sorry your step-mom is such a pain.


it's tough being caught between doing something that will hurt you physically, and not doing it and having someone else upset you about it.

but i hope that you don't vacuum, that you do get some rest, and that your step-mom will be ok with the house as it is.
take care
~ waves ~