i wish we could step back from processing the memories but they won't stop coming up, and I did call her and ask her how i can get them to stop, but i know that there isn't a way.
I just guess i don't understand cause when my sleep started to go to crap i didn't have the memories or anything like that that i do now. It was just i couldn't sleep and I dealt with it.
I just want to take more of the benedryl pills now and go to sleep so i don't have to feel this anymore.
Thanks jen