Originally Posted by SandyRI

I was flying weekly during the month of May to get my ketamine infusions. The first thing I always did when getting on the plane was turn the blower off. I always brought a hooded jacket and wore comfortable capris and a knit top. Food can't be carried on board unless it is purchased in the airport, but I managed to stuff some healthy granola bars in my bags that got through security and always bought water on the other side (Dunkin Donuts, if you can find one, usually had the best price).

I LOVE the beach, the warmth of the sun and the sound of the surf is just awesome therapy. Try to Enjoy!!! Bring your meds and use them when needed. Keep you head out of the wind (wrap it up or turn your chair). Go to bed early to get a lot of rest. And eat as many healthy foods as you can to keep your strength up.

Keep a positive outlook - there is a really god chance that you will do well on this trip!! Summer is generally a good time for us.

XOXOXO Sandy