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There is a very fine line between beneficial exercise and causing damage, so you have to listen carefully to your body.
I have so many overlapping problems it's hard to say from one day to the next why I feel like crap. Crap is crap, so it really doesn't matter though. If you're having a good day, do a little more.
Some days the more I do I feel better, but then it exhausts me out of the blue afterwards, when I didn't feel any overdueing it pain while being more active.
I think muscles have little reserve with some of these diseases. Kind of like low blood sugar. You don't have a clue when it's going to hit you and then wham!
I used to take neurontin and loved it because it stopped the burning. Then I ended up in the ER and had to quit taking it.
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