After I wrote this but before I posted it, I all over myself. . What a mess! Yuck! I couldn't stop long enough to get a bucket. TMI, I know.

Anyway after cleaning myself up and changed into clean jammies, I posted this and turned off the pc and went to bed.

It must have been something I ate for lunch, then a little later took my nap, had the bad dream and woke up sick. Could the bad dream have caused the sickness or did the bad food cause the bad dream?

I'm much better now...no fever or flu or nuttin. I took nice catnaps all night long and other than a little sore throat and heartburn, felt rested.....and no more bad dreams.

Thanks everyone for all your good advice and I shall be using all of your tricks, to see if I can put a damper on theses things. A medium once told me, yearrrrrs ago that I am my own worse enemy. I believe it..LOL