I had written about needing help, calming when I thought I had PN a couple of weeks ago. It looks like it was actually my CHAIR that caused my symptoms. A year of sitting still most of the day, or in bed. I have Chronic Fatigue syndrome. Well, we bought a new recliner for me with electric controls. I can change position a lot. Also, my ottoman was making problems for my feet also. The chair and ottoman were SO nice, but just cut off the nerves and circulation.

My feet are doing great now. I do take Alpha Lipoic Acid also. I massage my legs and feet and make sure I get lot of circulation. Exercising by moving them didn't do as much as rubbing them.

The CFS doctor tested and found no PN so that is good. It is amazing how you can hurt your feet by not giving them enough circulation! I learned my lesson.