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Essential Fatty Acids (EFAs) and Health:
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06-28-2010, 07:13 PM
Kitty
Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
Kitty
Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
I just got a shipment from Puritan's Pride......Omega-3 Fish Oil capsules 1200 mg. The directions say take 2 softgels one to three times a day. What is the optimal dosage? There's a big difference between taking 2 a day and 6 a day.
Thanks!
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