I move, walk, etc. But the rubbing and massaging has really been great. Deep in the muscle, different that just walking, etc.

I have CFS and P.O.T.S. so I cannot walk that far without getting dizzy. I sit a lot. My new chair is wonderful. No pressure on areas like before. My old chair was really nice, but not for sitting so much. You really do wear them out. I agree, my new chair was so expensive, but worth it.

My cfs doctors are excellent, they are definately doing a great job. I am blessed with them and a wonderful family and hubby. I am working with my doctors very hard to get well. Rest is very important for CFS as well as my supplements.

I just wanted to let everyone know just in case they did the same thing I did.