I ate something that was really bad for me...I will never do that again
After a hike at the chicot state park, We went to a buffet....at a casino and racetrack.
On the buffet were ham hocks.
I tried one thinking where on earth would I ever get the chance?
It had an inch of fat attached to skin around a bone...I think it is an ankle bone????
anyway
I tried some of the meat...which tasted like ham but was so discusted with the skin and fat and pile of bones that I had the man take it away.
I could not look at it any more.
the buffet was not good....The gumbo was good and so was the key lime pie.
Went to the gym today and wore a sleeveless shirt to work out in, i usually wear a very large t shirt of sorts. and scrub pants.
At the gym there are mirrors everywhere to make sure you are in proper form while you use the weights. I have to say It was great to see that my muscles are getting more defined...happy about that!
I have lost many bra sizes now and gravity is taking its toll...I tried on some spandex pants and very quickly took them off. Not a good look on a pear shaped woman like myself.
yikes!