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Member
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Join Date: Aug 2006
Location: Los Angeles, CA
Posts: 714
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Member
Join Date: Aug 2006
Location: Los Angeles, CA
Posts: 714
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Anne;
what i try to do is to bend my knees to get my upper torso closer to the ground. that way i have a shorter distance to fall. I try to put my arm around my head so it doesn't "bounce" when i hit the ground.
The best thing to do is prevention! wear suitable shoes and try to utilize your "on" times.
Charlie
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