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Deb, do you have any liver issues? I am wondering if you are one of those with poor storage capacity?
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Not that I know...and how would you know or find out? I never thought of that...might be part of the absorption issue?
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I found taking my B12 at night helped me sleep!
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I never tried it at night because I read not too. This isn't the first time B12 has effected me this way. My doctor told me to go without it for a time so we could test my true level, and after one week, I went back on it, and he told me we didn't need to try testing in that way again.