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Member
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Join Date: Aug 2006
Location: Central Ohio
Posts: 488
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Member
Join Date: Aug 2006
Location: Central Ohio
Posts: 488
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Hi Laura,
A couple of years ago, we had a lady come to our PD support group to talk about the Alexander Technique. In about an hour she had many of us standing straight, breathing right, and some even walking normal. The Alexander Technique is all about body coordination and mental awareness. It does work if practiced.
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"You can't fight City Hall, but you can pee on the steps and run." --Gary North
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