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Old 07-13-2010, 05:46 PM
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GregD GregD is offline
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Join Date: Aug 2006
Location: Central Ohio
Posts: 488
15 yr Member
GregD GregD is offline
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GregD's Avatar
 
Join Date: Aug 2006
Location: Central Ohio
Posts: 488
15 yr Member
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Hi Laura,
A couple of years ago, we had a lady come to our PD support group to talk about the Alexander Technique. In about an hour she had many of us standing straight, breathing right, and some even walking normal. The Alexander Technique is all about body coordination and mental awareness. It does work if practiced.
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