I have started taking a different multi-vitamin specific to women 50 and over (even tho I'm not quite there yet!). Nature's Code is the brand and it's a packet of 6 different vitamins. I'm also taking Alpha Lipoic Acid (600 mg 1X daily) and Turmeric (400 mg 1 X daily). This along with my diet changes have made a huge difference in how I feel. It's not been easy and has taken alot of will power but I can really see and feel the difference eliminating sugar and high fructose corn syrup from my diet has made. This, along with my LDN, seems to be the magic bullet for me.

I do believe that even if I didn't have the MS sx that I do I'd continue to take LDN just for it's positive cancer fighting qualities and the overall health benefits it has.

Just the other day I cheated and ate a piece of pizza (DS ordered a Papa John's pizza and it smelled so good!). It tasted good but it was so not worth the indigestion and bloated feeling I had for hours afterwards. I sometimes miss the junk I used to eat but then I remember how I felt after eating that pizza and the desire soon fades!

It's been amazing seeing how some simple changes in my lifestyle can make such a big difference. I believe LDN plays the biggest part but the dietary changes and improvements can only enhance what LDN already does for me.