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Member
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Join Date: Aug 2006
Location: in a house, wish it was a tree house
Posts: 715
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Member
Join Date: Aug 2006
Location: in a house, wish it was a tree house
Posts: 715
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question about B12
I have been reading intently about B-12 and I have a question about it. I was diagnosed as being anemic about 9 mos ago and took extra iron and vitamins thinking that would fix it and of course you all know that didn't do it. So my last blood test she said the B-12 levels were normal (not sure of the number but I will get it from her and post it here for future analyzing) Anyway, before I write a huge long post (too late maybe) my question is how much is too much B-12? Also what about Folic Acid? This is what i am taking now:
Mythylcobalamin 2000 mcg (just started this today)
I was taking the other type but due to knowledge here, I found the methyl kind)
Super B complex -- B6-2mcg + B12-15mcg+ folic acid 400mcg plus other and if you need all of it let me know but it is Nature Made Super B Complex
Multi Vitamin CVS Brand
Bausch & Lomb Ocuvite with Lutein (was told I have beginning macular degeneration)
Was taking Iron 65 MG -- Should I keep taking it?
So there ya go and I am open to all suggestions and ideas from the brilliant folks here at Neurotalk. Thanks, Sue
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Everyone is born, but not everyone is born the same. Some will grow to be butchers, or bakers, or candlestick makers. Some will only be really good at making Jell-O salad. One way or another, though, every human being is unique, for better or for worse. - Narrator (From the movie Matilda)
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