a major problem i have is trying to get myself to go to a place for the first time. I guess it is fear of the unknown. I don't have too much trouble making phone calls. I don't even know what I am afraid of. I can't seem to break it down.
A lot of times I don't feel like going to the therapist or Dr, M. but I manage to force myself to do it and am happy i have done it afterwards
Bobby